My interest in anatomy and alignment was sparked back in 2013 during my movement studies classes at Acting school when I was pursuing my Associate's degree. We were encouraged to find neutral alignment in our own bodies so we could take on the physical attributes of a character. I began to recognize that how we present physically tells an in-depth story about our lives and that it's in our best interest to cultivate, not only physical health but also mental and spiritual health.
Approach to Massage
My guiding principal in yoga and massage is that everyone is their own best healer. That ultimately, our bodies know exactly how to find alignment and as a massage therapist, I am simply here to assist in that process. I hope to create an environment where people can come to relax, rejuvenate and experience therapeutic touch. I aim to empower my clients to engage in regular self-care practices that support all-round, long-term wellbeing and vitality.