Therapeutic Massage

With your desired outcome for the session in mind, I'll create a treatment plan on the day combining one or more of the following techniques:

Hawaiian Lomi Lomi,  Swedish, Lymphatic Drainage, Trigger Point Therapy, Myofascial Release and Reflexology. 

Available for either 60, 75, 90 or 120 minutes. You can indicate light, medium or firm pressure.

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Deep Tissue Massage

Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. Deep tissue techniques are used to break up scar tissue and physically break down muscle "knots" or adhesions that can disrupt circulation and cause pain, limited range of motion, and inflammation. Available for 60, 75, 90 and 120 minutes.

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Hawaiian Lomilomi Massage

Lomi Lomi is a restorative Hawaiian massage that works gently, yet deeply into the muscles with continuous, flowing strokes, often using the forearms and generous amounts of oil. This allows the recipient to relax due to the hypnotic effect, bringing your mind to a place of absolute stillness. Touch, rhythm and ancient wisdom come together, allowing healing to occur. 

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Prenatal Massage

Experiencing low back pain? Swollen feet? Simply looking to relax? This is the treatment for all you expecting mamas! I practice prenatal massage in the side-lying position, using pillows to make sure you are comfortable. You'll lie on one side for half the session and then flip over so I can complete the other side. Pressure is medium - firm, never too deep. Prenatal massages are limited to 60 min sessions only.